BACE Host
Meet the team
The people who bring the music, guide the effort
and make you feel at home.
The people make it BACE
We call our instructors Hosts because the experience is about more than leading a workout. They set the tone, guide your effort and help you find your place in the room.
Smaller classes make space for personal attention. Expect modifications, progressions and encouragement that meet you where you are.
BACE Host
BACE Host
BACE Host
BACE Host
BACE Host
BACE Host
BACE Host
BACE Host
Co-owners
Find current class times and Hosts on the schedule.
Explore the class scheduleCo-founders + Hosts
Two experienced instructors brought their shared love of movement, music and community into a studio on wheels. Today, the whole team carries that BACE energy forward.
Carli brings more than a decade of indoor cycling experience across Los Angeles, with teaching roles at studios including Vie2 Cycling, EvolvCycle, Motivate Cycle Club and Get Sweat. Her experience also includes Disney Health, private training and health mentorship.
In 2022, she managed and opened CYCLEBAR Sherman Oaks. She is SCHWINN Indoor Cycling certified and brings experience in marketing, finance and studio leadership to BACE.
A Creighton University graduate with a Bachelor of Fine Arts in Stage Directing and Script Analysis, Carli has also worked in entertainment development. Her background connects creative production with the practical work of building and running a fitness business.
Cara began her fitness career in Boston more than a decade ago. At The Handle Bar Studios, she progressed from Indoor Cycling Instructor to Studio Manager and Director of Fitness Education, helping the brand open additional locations.
Her Los Angeles experience includes leadership in instruction, studio management and fitness training at EvolvCycle in Studio City. She is certified in indoor cycling and trained in Yoga and Yoga Sculpt through CorePower.
Cara holds a Bachelor of Arts in Psychology from Providence College. Her experience also includes physical education instruction for children and teens with learning differences, bringing another perspective on meeting people where they are.
The people make the difference.
“BACE has changed my relationship with exercise. For the first time, I LOVE getting up for class.”
Vanessa F. · BACE community
Your first class is $10
You bring yourself. Your Host brings the guidance,
the music and the welcome.
Home BACE · Sherman Oaks · All levels welcome